400: Championship Secrets: How to Coach Your Team Through High-Pressure Moments | Alex Auerbach Pt 1

Podcast accessible on: iTunes |  Spotify  | YouTube

What separates good teams from championship-winning teams? Often, it's their ability to perform under pressure. In this episode with Alex Auerbach, we uncover the strategies used to guide a team to a state title, focusing on the mental and emotional aspects of high-stakes competition. We explore how to address team nervousness, reframe the concept of pressure, and keep athletes focused on the present moment. If you're looking to elevate your coaching and help your team conquer their fears, this is a must-listen!